Antenatal or Lamaze Classes for Pregnant Women

Our specialists are well known for their antenatal and Lamaze classes. We are one of the few centers that take couples classes as we believe delivery is a journey for both parents. Weight tracking and post-pregnancy weight loss naturally and effectively as some extra takeaways. These classes are very effective for ladies who want to consider natural deliveries as the main emphasis is given to training the core muscles involved in the process of delivery.
There are also video and theoretical classes to explain the process of delivery in a simple yet informative way. The couple knows what to expect when they are expecting.