Slip disc, or herniated disc, occurs when the soft inner material of a spinal disc pushes through its outer layer, potentially pressing on nerves and causing pain, numbness, or weakness. Causes include age-related disc degeneration, injury, or excessive strain. At Healing Touch Clinic, treatment options include physical therapy, medications, and in severe cases, surgery such as discectomy or spinal fusion. To prevent worsening, avoid heavy lifting, poor posture, and sedentary behavior. Benefits of treatment at Healing Touch Clinic include pain relief, improved mobility, and prevention of long-term nerve damage. Effective management leads to reduced symptoms and enhanced quality of life. Early diagnosis and adherence to treatment recommendations are key for optimal recovery and long-term spinal health.

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