A slip disc, also known as a herniated disc, occurs when the soft inner portion of a spinal disc pushes through the outer layer, causing nerve compression and pain. This condition can result from aging, heavy lifting, sudden movements, or prolonged poor posture. Symptoms include severe back pain, numbness or tingling in the arms or legs, muscle weakness, and difficulty standing or walking. The time taken for recovery depends on the severity, but mild cases improve within a few weeks with rest, physiotherapy, and medication, while severe cases may require months or even surgery. Treatment benefits include pain relief, improved mobility, reduced nerve compression, and prevention of further complications. Healing Touch Clinic specializes in slip disc treatment, offering advanced physiotherapy, pain management techniques, and minimally invasive procedures to help patients regain their normal lifestyle. Seeking timely treatment ensures better recovery and reduces the risk of long-term spinal issues.
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